Utmaning #35

2013-01-03
UTMANING:
 
* 10 Rygglyft
 
* 20 Jumping jacks
 
* 100 Sit-ups
 
* 2 x 30sek plankan
 
* 20 Knäböj
 
* Minst 4km promenad/powerwalk
 
Tumblr_mbwazayu2j1rp6di5o1_500_large

1 Comments

2013-01-04 @ 08:22:03

I do accept as true with all the ideas you've presented on your post. They are very convincing and can definitely work. Nonetheless, the posts are too quick for beginners. May just you please lengthen them a bit from subsequent time? Thank you for the post.


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